34: How to Train a Wild Elephant

I’m currently reading my way through this book which gives many and varied exercises in mindfulness.
As you can see I’ve got to number 34 which is being aware of the earth beneath your feet, aware of gravity pulling you as you stand and walk.
I’m really enjoying this book and will probably start it all over again when I reach the end!

Categories: Photography | Tags: , | Leave a comment

Post navigation

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Create a free website or blog at WordPress.com.

%d bloggers like this: